Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy

Discover the joy, freedom, and flourishing life that comes with taking a social media break.

We long for a life that is full of connection with God, ourselves, and others. Yet we’ve become programmed to seek peace, contentment, and happiness from our phones. Deep down, we know this isn’t how we were created to live. As endless scrolling leaves us feeling anxious, depressed, distracted, and alone, we realize our true needs can’t be met by turning to social media.

If you feel like your digital life could use a reset, you’re not alone. Allie Marie Smith, life coach and author of Wonderfully Made, has walked this road and found a more fulfilling life. In Social Media Reset, she invites you to pause for 30 days and seek restoration in your mind, heart, body, and soul. While the thought of a social media break can feel daunting, Allie is a wise and compassionate guide who will help you

• take inventory of social media’s effects on your spiritual, mental, and emotional health
• let go of stress and anxiety to cultivate a life of peace and contentment
• discover life-changing rhythms to enhance your well-being
• draw closer to God and show up for your life with a new level of excitement, joy, and intentionality

Whether you’re looking to find true connection, rediscover your passions, or embrace a new way of life that brings you joy, Social Media Reset will help you reconnect with what truly matters and guide you toward a purposeful life you love.

Author: Allie Marie Smith
Publisher: Tyndale Refresh
Published: 07/15/2025
Pages: 208
Binding Type: Paperback
Weight: 0.62lbs
Size: 8.90h x 6.32w x 0.48d
ISBN13: 9798400508042
BISAC Categories:
– Religion | Christian Living | Personal Growth
– Religion | Christian Living | Spiritual Growth
– Self-Help | Motivational & Inspirational